With training in Asian as well as Western techniques including deep tissue, myofascial release, shiatsu, tuina, chi nei tsang, ayurvedic applications, heated stone, aromatherapy raindrop technique, primordial sound meditation and asian fire cupping, this extensive training has given Valerie a unique view of how to take the internal as well as external body to assess and individualize your session. 

Alina comes from Romania where she graduated from the National Academy of Physical Education and Sport in Bucharest. She trained and coached members of the Romanian National Badminton Team for over 10 years. She is currently a PSIA Level 2 Ski Instructor at Northstar at Tahoe, a licensed Massage Therapist who loves deep tissue work, but uses Sports and Therapeutic Techniques also, and  a certified ACE personal trainer. She enjoys working with athletes and  people alike in an attempt to reach their athletic or activity oriented goals.

James has been studying bodywork, nutrition and yoga for over 15 years.  He specializes in Deep Tissue, Sports and Therapeutic Massage.  Recently, after receiving his Holistic Health Practitioner Certificate in San Diego, James, his wife, and his 4 year old daughter moved back to the mountains to enjoy a more outdoor oriented lifestyle.



Matthew has been using healing sessions and bodywork for over 20 years to create a nurturing environment for pain elimination, stress relief, and deep relaxation. Using unique techniques in deep tissue, myofascial and Craniosacral, pre-natal, integrated structural massage, Reiki and ChiKung, clients find relief from chronic pain, headaches, structural and alignment issues, and injuries. Matthew has worked with Chiropractors, Acupuncturists, and Naturopaths around the country.  When he is not working individually with clients, Matthew leads seminars and retreats swimming with dolphins, cleansing and detoxification, Reiki, ChiKung and Breath.

Emily has been a massage therapist for over 5 years and has been a part of the spa industry for over 10 years.  Her passion for healing and massage therapy has taken her as far as Brazil to experience and learn from other healers. She travels the world searching for like minded friends and new adventures. She loves spending time around Lake Tahoe hiking with her dog Lovely, wake surfing and snowboarding. 


Kaila is a licensed Acupuncturist by both the California Board and Nationally as a Diplomat of Chinese Medicine.  She has a passion for helping people achieve optimal wellness and live long, healthy lives.  By restoring balance through acupuncture, herbs, nutrition, massage and movement, she can treat a wide array of ailments from chronic pain to women's health.  Her expertise lies in relieving low back pain and educating people on how to sustain a pain free life.  When she is not with her patients she is enjoying everything the mountains have to offer.  Kaila is an avid snowboarder, mountain biker and runner, who loves spending time outside with her husband and two dogs.

Kristin chose to receive her Cosmetology training with the Aveda Institute in Covington, LA because of her belief in holistic health and botanical products.  Because of her love for Esthetics and skin care she continued advanced education through the International Dermal Institute in San Francisco and Aveda Advanced Education in Esthetics. Through her Aveda training she had the privilege of learning the art of natural nail care.

Mark Brown, D.C, grew up in this area and his family still lives in Reno. Following his discharge from the Air Force in 1976 he attended the Cleveland Chiropractic College in Los Angeles and established a chiropractic office in Irvine California in 1980. He is a member of the Drug Abuse Testing Industry Association, Contractors Association of Truckee Tahoe, Truckee Chamber of Commerce and the California Chiropractic Association.



Deborah's yoga practice began in 1998 while recovering from a skiing injury. She became very interested in learning more about yoga and how it positively affects the body and the mind. She completed her yoga studies in 2006 and is now a certified Iyengar teacher. She has studied and trained with the masters BKS Iyengar and Geeta Iyengar, Patricia Walden, Joan White, Manuso Manos, and Janet Macleod.

Nikki fell in love with yoga in 2001 and began teaching in 2003. Formerly trained in Kripalu and Vinyasa Yoga, she has also studied and taught Iyengar, Ashtanga, Hot, Yin, and Pre- and Post-Natal Yoga in California, New Zealand, and Florida. Fascinated by the healing powers of yoga, her flowing teaching style emphasizes moving with the breath to cultivate inner strength and wellbeing. She seeks to help students find the perfect balance between effort and surrender both on and off the yoga mat.



Lindzie recently moved to the North Lake Tahoe area to be closer to her family. She has been a professional hairstylist for 15 years, and has apprenticed under some of the best stylists in her field.  She continually advances in the latest trends.  Her specialties include advanced haircolor techniques, modern cuts, and special occasion styles and make-up application. She takes pride in maintaining a positive, personal experience with all of her clients.



Britt has been practicing yoga for over 8 years, but when she broke her spine in several places downhill ski racing 5 years ago, yoga became how she defined herself. Yoga was the path along which she healed not only her body, but also her mind. In Rishikesh, India, she studied for and recieved her International RYT 200-level Yoga Teacher’s License through the Ananda Prakash school of Akhanda Yoga. Her athletic background combined with her sense of humor make her classes challenging, but absolutely always full of laughter. 

Tyler  is a California Board licensed acupuncturist and herbalist. He is a graduate of Five Branches University in Santa Cruz, CA where he spent 4 years earning his Masters in Traditional Chinese Medicine (TCM). Tyler is trained in both Eastern and Western diagnostics and methodology for understanding and treating disease. When he is not practicing medicine, Tyler spends his time enjoying the outdoors. He is an avid surfer and skier, and also enjoys playing the guitar and writing music.